Radio Show

S2E18 Questions and Answers II

June 13, 2017
S2E18 Q&A II

Listener Challenge #30 – Expel Bottled Energy
Release tension held deep within the mind and body.  Laugh out loud with pride, cry tears of sorrow and break a sweat through vigorous exercise.  Like a valve, these three actions release bottled energy held within the mind.  For a physical tune up, consider massage techniques used to remove knots and yoga stretches which release muscle tensions within the body.  For this week, focus attention towards stress release techniques of positive energy transfer.  Open up those chakras!

 

Q&A II, In Spokane after 2549 Road Miles and 17 Days (Recorded 2017.06.12)

  1. How will 3H2 Humans improve my life?
  2. Why is consciousness important to know?
  3. What are Lynnardo’s credentials and profession?
  4. How does 3H2 Humans stay in business?
  5. What are trinkets?

 

Thought Seed Music
Johnny Cash (Geoff Mack) – “I’ve Been Everywhere.”
Relatable song heard while on the road at Fermentation Celebration in Bend OR

 

Thought Seed Podcast
Invisible Office Hours – Season 6 Launch Promo
Paul and Jason’s scientific approach to entrepreneurship is relatable

 

Announcements: Now Hiring several contractor positions (Radio Show Engineer, Optimize / Assist with web presence and day to day duties) – Send email to info@3h2humans.org for more info / California road trip complete – Spokane to Goleta 2549 miles 47hrs on car timer/ Season II Ends June 30 with Season III to start September 11 /Gratitude for those who support the show / Enjoy!

S2E17 Questions and Answers

June 3, 2017
S2E17 Questions and Answers

Listener Challenge #29 – Focus on the Fridge
Completely empty out and clean the refrigerator at home and work.  Throw away expired and unused food items.  Organize the remaining contents by department and frequency of use.  Place healthy, fresh food options at eye level.  Allow this to be a week-long event.  Purchase healthy options which can be prepared in advance for grab and go convenience. (Bring re-usable bags to grocery store)

 

Questions and Answers While on the Road in So Cal (Original Recording 2017.06.03)

  1. Who are Lynnardo and Mustacio?
  2. What is 3H2 Humans all about?
  3. Explain why there are Thought Seeds on the website.
  4. How do I play The Cognitive Discovery Game at home?
  5. What social media platforms do 3H2 Humans use?

 

Movie Thought Seed
Defending Your Life – (1991)
Thought provoking perspective toward human existence

 

Thought Seed Leader
Garrett Lisi – Pacific Science Institute
Pioneer who contributes to shift in current education paradigm

 

Announcements: Now Hiring several contractor positions (Radio Show Engineer, Optimize / Assist with web presence and day to day duties) – Send email to info@3h2humans.org for more info / California Road trip in progress June 2017 – In honor of Grandpa Stu / Gratitude for those who support the show / Enjoy!

 

S2E16 Mom Plays Cognitive Discovery Game

May 22, 2017
S2E16 Mom Plays Cognitive Discovery Game

Listener Challenge #28 – Changing Nature of Roles
Be conscious of role reversals within relationships. In particular, offer attention to the changing nature of parent and child relationships as well as employer and employee partnerships. Allow for the mentor role to be pliable and shift when needed.  Sometimes a child’s fresh and carefree perspective will help optimize a tense situation. Listen to intuition.  Be open minded and recognize when it’s time to lead, follow or get out of the way.

 

 

Mom Play’s Cognitive Discovery on Mother’s Day (Original Recording 2017.05.14)

  1. Why did I choose a path of Conscious Communication? (7 Spades)
  2. What are three things my Mom can do to help me? (3 Hearts)
  3. How can I simplify The Cognitive Discovery Game? (Jack Diamonds)
  4. “I didn’t play the game because the door was too big to open.”
  5. Mom encourages Lynnardo to replace wrong with complicated.
  6. “I’m not only your Mom, I’m your friend.”
  7. Mom teaches Lynnardo how to optimize the game.
  8. Mom’s advice, “Let go of the past, visualize new opportunity.”

 

 

Movie Feature
Dorfman in Love (2011)
Relatable physical/mental rapid transformation of Deb Dorfman

 

TV Show Feature
Genius – National Geographic (2017)
S1E2 Einstein’s struggle to conform within academia is relatable

 

Announcements: 3H2 Humans moved out of The Liberty Building – It’s been a wonderful 2 years! / Now Hiring several contractor positions (Radio Show Engineer, Optimize / Assist with web presence and day to day duties) – Send email to info@3h2humans.org for more info / Let’s meet!  Contact Lynnardo during California Road trip May – June 2017 – In honor of Grandpa Stu / Gratitude for those who support the show / Enjoy!

 

S2E15 Lynnardo’s Adventure Begins

April 27, 2017
S2E15 Lynnardo’s Adventure Begins

Listener Challenge #27
Apply critical thought to consciousness each day this week and ask, “What is consciousness?”  Investigate several ideas as answers are likely to vary from source to source.  Perform Google searches and chat with friends and family during the ingest stage of critical thought for this question.  Next reflect, “What does consciousness mean to me as an individual?”  Once thought has been given to outside perspectives as well as one’s own, modify. Create a new idea of consciousness which is a combination of thoughts from the ingest and reflect stages of critical thought.

 

Tim’s Tech Tip

          How to change a Podcast image through WordPress

Game Feature

League of Legends – All Random All Mid (ARAM)
A faster version of LOL’s Summoner’s Rift
Practice new champs and team fights through randomization

TV Show Feature

Amazing Race – Cable
Cousin on Season 29 – Matt Ladley Pro Snow boarder
Reality show where skills and team work are tested

 

Lynnardo’s Adventure Begins (Original Recording 2014.03.01)

  1. First recording of The 3H2 Humans Radio Show
  2. Thoughts on Startup Weekend Spokane 2013
  3. Replace (good/bad) with (helpful/harmful)
  4. Occupation Exploration Networking Event
  5. Buy time with a positive outlook
  6. How to encourage introverts in a group setting
  7. What is networking and how to optimize connections
  8. Lynnardo rambles about calendar holidays

 

Announcements:  Check out Amazing Race TV Show/ Gift review to 3H2 and Lynnardo will read it on the air /Flower arrangements available with limited supply / Cognitive Discovery Game / Gratitude for those who support the show / Enjoy!

 

S2E14 Radio Show 2yr Anniversary

April 20, 2017
S2E14 Radio Show 2yr Anniversary

Listener Challenge #26
Investigate new Radio Shows and organize areas of the home during this week’s listener challenge.  Explore unfamiliar shows.  Dive-in to broadcasts which have never been listened to before. Have a favorite author or thought leader?  Enter their name in the search field of ITunes, Stitcher and other audio on demand apps.  While listening to the new show, clean out and organize parts of the home. Start with junk drawers and work up to entire rooms.  Be productive and expose the mind to novel perspectives of others.

 

Lynnardo Misquotes Yoda (Recorded 2014.03.20)

  1. “Try,” a word to abandon
  2. Explanation of duality
  3. Hard to remove the word, “You”
  4. Why podcasts are awesome
  5. Book Talk: Saving Bernice pg. 39
  6. Three types of knowledge
  7. Increase exposure, review favorite podcasts
  8. Community goals of 3H2 Humans

 

Radio Show Feature
The Positive Head Podcast – Brandon Beachum
408: Let’s be mindful of the language we use
Brandon explains perspectives related to use of the word, “Girl.”

TV Show Feature
Billions – Showtime
Episode 8 Kingmaker
Taylor offers unique perspectives related to self-identity and honesty

Announcements:  Help 3H2 Humans gain International Exposure for our 2 Year Anniversary 2017.04.21.  Offer an honest review in iTunes today and contribute to the free media life cycle / Gratitude for those who support the show / Enjoy!

S2E13 Bryne Prepares for Travel

April 12, 2017
S2E13 Bryne Prepares for Travel

Listener Challenge #25
Dive-in to subconscious processing! Offer conscious attention towards minimization of anxiety each day this week.  Jump off the diving board and confront one aspect of life which evokes fear. Once a fear or challenge is understood, a solution will surface. Be conscious to remove thoughts of good and bad and wrong and right. Instead, focus on the subconscious process which motivates a particular feeling. Reluctant to speak to the public? Record a short monologue as a means to take action towards removal of the fear.  Small steps each day this week, will lead to peace of mind next week.

Bryne and Lynnardo Discuss Preparation for Travel (Original Recording 2014.08.02)

  1. Chores to complete before departure
  2. Why time off of daily life is important
  3. Destination Hungry Horse Montana
  4. Destination Glacier National Park
  5. How trinkets first began

Announcements: 5L listener contest.  Visit the 3H2 Office and chat with Lynnardo on air about ones own, unique 5L from one of the categories on the website.  5 will be selected to produce and air on upcoming show / New show format. Feedback? / Q&A episode soon.  Send in questions / Gratitude for those who support the show / Enjoy!

S2E12 Bryne Pretends to Know

S2E12 Bryne Pretends to Know
April 7, 2017

Listener Challenge #24
Eat a super food each day this week.  Research and explore potential health benefits of garlic, avocado, pomegranates and other super foods on the mind.  Eat selected foods as is or perhaps mix them up in a smoothie.  Plan ahead.  Prepare foods for easy transport to work or play and have plenty on hand for this week’s listener challenge.

Book Talk Featuring Author Lynette Padwa’s
Everything You Pretend to Know and Are Afraid Someone Will Ask (1996)

Bryne and Lynnardo Discuss (Original Recording 2014.09.11)

  1. What is the difference between a Czar, Magnet and Mogul?
  2. How does an antiperspirant work?
  3. Can anyone form a cartel?
  4. What does the “Mach,” in Mach 2 mean?
  5. What happened to the four basic food groups?
  6. What is the Information Superhighway?
  7. What is a nervous breakdown?
  8. Does eating garlic make you healthy?

Announcements: 5L listener contest.  Record a 5L from one of the categories on the website.  Send audio file through Dropbox.  5 will be selected to produce and air on an upcoming show / New show format / Q&A episode soon.  Send in questions / Gratitude for those who support the show / Enjoy!

S2E11 10L Bryne Plays Cognitive Discovery Game

April 3, 2017
S2E11 10L Bryne Cognitive Discovery Game

Listener Challenge #23

The Lego Movie (2014): Watch The Lego Movie to discover hidden meaning beyond a surface level of entertainment. View the movie from a writer’s perspective and explore, “What messages are woven into the plot line?” “Do I identify with any of the characters?” Discuss new found ideas with others.

 

10L Bryne Plays Cognitive Discovery Game Beta Version (2014.09.08)

  1. What steps do I need to take in order to be successful?
  2. What is a new form of beneficial stimuli?
  3. What is a simple goal I can achieve to be successful?
  4. What is a short term goal to work on?
  5. What will help me take the next step?
  6. How can I be a pleasant person to be around?
  7. How can I be more motivated?
  8. What will alleviate my pain?
  9. How can Bryne help me to be more pleasant?
  10. What are hidden meanings within The Lego Movie?

 

S2E10 10L Unique Daily Habits

March 28, 2017
S2E10 10L Unique Daily Habits

 

Create a Chart Card

Listener Challenge #22: Super Boost productivity, create a chart card!  In other words, measure task progress in simple terms of complete or incomplete on a 3×5 lined note card.  On the very left side of the card, write six actions desired to complete on a daily basis.  Choose three health categories such as jog or eat fresh veggies and three profession categories such as update website and clear inbox.  At the top of the card mark Thu, Fri, Sat and all the days of the week to include the date. Next, draw lines to create a grid with categories of action of the left and the date at the top.  Mark a line inside corresponding boxes when a task is complete.  (For an example of a chart card sign up to the 3H2 Humans Newsletter.  Enjoy!)

 

10L Unique Daily Habits

  1. Jog, kettle bell, Meditation Oasis Podcast
  2. 100 trinket photos per day
  3. Conscious of subconscious word selection
  4. Chart card for M-F task accountability
  5. Learn and be productive – Screenshot podcasts
  6. Reflection write – Critical thought exercise
  7. Conscious of food source – Vegetarian, probiotics
  8. Neighbor to the world – Earth as single organism
  9. Whiteboard with note card accountability
  10. Aware of environment – Recognize individual reality

 

 

5L Spokane Hotels

  1. Best Western Plus – City Center
  2. Spokane Club – Riverside
  3. Davenport Grand Hotel – Convention Center
  4. CDA Resort – Lake Coeur d’Alene
  5. Hotel RL – Red Lion at the park

 

5L Music Albums

  1. Florence and The Machine – Lungs (2009)
  2. Lorde – Pure Heroine – (2013)
  3. Whiskey Avengers – Dead Man Rockin’ (2011)
  4. Everlast – Whitey Ford Sings the Blues(1998)
  5. The Black Eyed Peas – Elephunk (2004)

 

Announcements: 3H2 Chiefs Hockey Day attendees Thank You! / Alton Brown event 2017.03.29 Convention Center / Sign up for Newsletter to receive latest news, free event ticket opportunities and expanded show notes / Want to be a guest on The 3H2 Humans Radio Show? If so, send email request and show idea (5 open spots)

S2E9 Dozen 10L Extravaganza!

February 13, 2017
S2E9 Dozen 10L Extravaganza!

Present Moment Awareness

Listener Challenge #23
Spend this week with focus on present moment awareness.  Offer extra attention towards objects in the room and specific words exchanged through conversation and media.  When out and about in public look to the sky. Scan for surveillance cameras inside and out as a means to focus on the present moment.  While in the car, seek to identify traffic cameras and exterior forms of monitoring.  While in doors, count and note the style of cameras observable.  Explore, how can I increase present moment awareness?

 

Dozen 10L Extravaganza! Recorded 2015.03.06

  1. Opt Out of Social Media (S1E3)
  2. Organizational Chunklets
  3. Benefits of News Stand Photos
  4. Unique Daily Habits
  5. Reflection Write (S1E2)
  6. How to Connect
  7. Entrepreneur Thought Seeds
  8. Initial Communication (S1E5)
  9. Visit to Salon
  10. Humble Perspective (S2E2)
  11. Health Exploration (S1E14)
  12. Happiness (S2E1)

 

Five Songs About God

  1. Prayer In C – Robin Schulz (Radio) Remix
  2. It Was a Good Day – Ice Cube
  3. The Humbling River – Puscifer
  4. Forgive – Trevor Hall feat Luka Lesson
  5. What It’s Like – Everlast

 

Five Games

  1. LOL – League of Legends (Online)
  2. Sid Myer’s Civilization VI – (Steam)
  3. Fortune Street – (Wii)
  4. 52 Questions before Moving in Or Marriage – (Card)
  5. Cognitive Discovery Game – (Card)

 

Announcements: Thank You to Grand Opening Participants and Businesses / Send Questions about Conscious Communication and Podcast Review Show / Chiefs Hockey day Saturday 2017.02.25 David’s Pizza before game / Join Newsletter For expanded notes and events

S2E8 RB 10L Helpful Driving Habits

December 8, 2016
S2E8 RB 10L Helpful Driving Habits
(Re-broadcast of S1E13)

*3H2 Humans Grand Opening Celebration! * December 10, 2016 * Aunties Bookstore * 6pm*Join the Fun * RSVP Through Eventbrite Today!*

Be a Conscious Driver

Listener Challenge #22
Be a conscious driver.  Explore the 10 List of thought seeds presented in this episode.  Many continuums of thought are explored.  Which ideas are relevant and potentially helpful towards creation of positive daily life habits? Reciprocate kindness to fellow drivers through teachings of the Golden Rule. Express empathy for others on the road and assist with their, and ones own safe destination arrival.  Drive with present moment awareness.  Be a conscious driver!

10L Helpful Driving Habits

  1. Minimize potential for road rage
  2. Leave extra space between ones own car and the car in front when in motion.
  3. Drive defensively. Anticipate drivers to act foolishly and plan accordingly.
  4. Keep the vehicle clean. Exterior and interior. Remove unneeded items.
  5. Use Uber, Lyft or other car service when intoxicated or exhausted.
  6. Have snacks and water available. Minimize desire to impulse eat and drink.
  7. Minimize break use by lifting off accelerator early. Be steady on the gas.
  8. Perform routine maintenance. Keep emergency supplies in the car.
  9. Be mindful of speed relative to others.
  10. Pull forward when stopped at a light or in traffic.

Five favorable products

  1. Hansons Natural Soda
  2. Merriam-Websters Dictionary and Thesaurus
  3. Lake Missoula Tea Company
  4. Midnight Oil Soap Company
  5. Progressive food containers

Five Fun Games

  1. Heroes of Might and Magic III (PC – CD)
  2. Sid Myers Civilization V (PC – Steam)
  3. Dokapon Kingdom (WII)
  4. Timeline Diversity (Mini-Cards)
  5. Geocaching (Live Action)

Announcements: Chiefs Game Free Dinner / Cousin Matt Ladley won Gold in Xgames last month / Q and A Podcast coming up…send in questions / Write to City council about LED High color spectrum street lights

S2E7 RB 10L Customer Service

December 1, 2016
S2E7 RB 10L Customer Service
(Re-broadcast of S1E12)

*3H2 Humans Grand Opening Celebration!*December 10, 2016*Aunties Bookstore*6pm*Join the Fun*

Fight for Community Well-Being

Listener Challenge #21

Fight for community well-being. Go for a walk around the neighborhood at various times of day, and days of the week. Identify potential areas of improvement. For example, high color temperature streetlights, over filled trash cans and other small yet significant issues which effect the community. Write to city council and local government if needed. Take action, fight for community health, happiness and a humble perspective.  Be heard, offer a solution to a hindrance which is noticed.  Allow many to join as one!

 

10L Customer Service

  1. Communicate Through Email
  2. One Touch Communication When Possible
  3. Answer Each Question Asked
  4. Express Empathy and Compassion Toward Customer Needs
  5. Include Customer in The Process
  6. Be Professional. Remove Pish Posh Words, Assumptions and Emotions
  7. Explore Definitions and Duties of Morals, Ethics and Legality
  8. Minimize Chit Chat and Fluff
  9. Organize Information
  10. Escalate an Issue Before Emotions Rise

 

Five Podcasts – Mixed

  1. Heart Wisdom – Jack Kornfield
  2. Good Job Brain! – Karen, Dana, Chris, Colin
  3. Fearless and Healthy – Ian Ryan
  4. Cord Cutters – Elias, Luke
  5. You Are Not So Smart – David McRaney

 

Five Books

  1. The Quantum Doctor – Amit Goswami
  2. Science Set Free – Rupert Sheldrake
  3. Saving Bernice – Jody Raphael
  4. Kokology – Isamu Saito, Tadahiko Nagao
  5. The Essential Scratch and Sniff Guide to Becoming a Wine Expert – Richard K. Betts

 

 

S2E6 10L 3H2 Humans Grand Opening

November 27, 2016
S2E6 10L 3H2 Humans Grand Opening

Enjoy Pink Zone Family Fun

Listener Challenge #20
At the next family event, set up a Pink Zone family activity.  Play a game like Timeline or build a gingerbread house as a group.  Embrace a present moment mindset when visiting with family and friends over the holidays.  Minimize media sensationalized topics, TV time and gossip about others.  Learn who people are today as opposed to preconceived notions of the past.  Create a positive environment which encourages interaction and critical thought within a family unit.  Laugh, play and be merry with loved ones.  Time is precious.  Engage in Pink Zone family fun!

 

10L 3H2 Humans Grand Opening

  1. 3H2 Humans Spokane Grand Opening
  2. Fall to Winter Transitional Thoughts
  3. Learn From Trial and Error
  4. Meet and Mingle With 3H2 Humans
  5. Raffle, Catering and Silent Auction
  6. Local Business and Non-Profit Participation
  7. Build Community Relationships
  8. Enjoy a Day of Something New
  9. Exposure to Novel Mindsets and People
  10. Explore Philosopher Pliny the Elder

Announcements: 3H2 Humans Grand Opening Celebration December 10, 2016 Aunties Bookstore – Reserve a Ticket (Individual) or Booth (Non-profit) through email – 3H2Spokane@gmail.com / Apply for a 90 day internship or paid position (Podcast engineer) all fields of study welcome /Check out Website Upgrades /Donation Challenge / Share thoughts towards this episodes shorter  format

 

 

 

S2E5 10L 3H2 Humans Jargon

November 9, 2016
S2E5 10L 3H2 Humans Jargon

*3H2 Humans Grand Opening Celebration!* *December 10, 2016 at Aunties Bookstore 6pm* *Join us!*

Give What is Desired LC #19
Give a gift which is desired.  If a person  requests others to act and be diligent with their time, is the person who requests the action diligent with their time as well? To give what is desired is to practice what it preached. When put into action, this perspective can produce profound learning experiences. To view a desire from the give perspective rather than the take, will offer new insights into how a system operates. View a desire from both sides of the coin, give which is desired.

10L 3H2 Humans Jargon
1. 3H2 Humans
2. Pink Zone Communication
3. Yellow Zone Communication
4. Layers of Consciousness
5. Self-Actualization
6. Individual Perspective
7. Shared Understanding
8. Critical Thought
9. Conscious Communication
10. Cognitive Discovery Game

5L Podcasters Catch Themselves With, “You.”
1. The Tao of Comedy – Kelly Maclean / Cheryl Bayer
2. The Tim Ferriss Show – Tim Ferriss
3. Third Eye Drops – Michael Phillip / Thubten Chodron
4. The Astral Hustle – Cory Allen / Hamilton Souther
5. StarTalk Radio – Neil deGrasse Tyson / Bill Nye

5L Cable TV
1. Hallmark Movies and Mysteries
2. Superstore
3. Jeopardy!
4. Major League Baseball
5. Mr. Robot

3H2 Humans Grand opening Celebration December 10, 2016 Aunties Bookstore – Reserve a Ticket and dontate items for the raffle through email – 3H2Spokane@gmail.com / Apply for a 90 day internship all fields of study / 3H2 Humans on The Podcast Review Show / Censored By iTunes, The Game Changer Podcast and StarTalk Radio / Michelle Dutro Yellow Zone Communication/ Leave a 3×3 Review / Local Artist Casi at Mosaic Salon

S2E4 10L Questions, Comments and Answers

3H2 Humans
Mastermind Symposium of Infinite Possibility
August 23, 2016
S2E4 10L Questions, Comments and Answers

LC Clean Windows #18

Clean windows inside and outside. House windows, car windows.  Become consciously aware of windows and glass structures within the environment.  Ponder, “When was the last time I deep cleaned these windows?”  Dedicate time each day this week to vacuum window sills, scrub off water stains and wash glass.  Once clean, develop a system of for regular maintenance.  For example, wash the car windows each time gas is pumped. Multitask when possible. Work with the family unit to establish individual and group accountability.  Visualize a clear future through clean the windows.

 

10L S2E4 10L Questions, Comments and Answers

  1. Is 3H2 Humans set up to generate revenue?
  2. Who is your target audience?
  3. What is Conscious Communication?
  4. Explain the details of a Cognitive Tarot session with you.
  5. How do you aim to shift paradigms of thought? Which paradigms are they?
  6. Why do you pick on people and read emails on the air?
  7. What are Pish Posh Words, is there a glossary of terms?
  8. Can I notify 3H2 of an upcoming local event?
  9. Why are some names anonymous and others given on air?
  10. Why do you have two recordings per show?

 

5L Leading Lady TV

  1. Halt and Catch Fire – (2014)
  2. Jessica Jones – (2015)
  3. Being Mary Jane – (2013)
  4. Unbreakable Kimmy Schmidt – (2015)
  5. Don’t Trust the B**** in Apt 23 – (2012)

 

5L Michelle Dutro Mentor Concepts to Explore
The Game Changer Podcast – (2016.08.10)
#87 “How To Tell Good Advice From…CRAZY!

  1. Mastermind the concepts, “Unsolicited,” “Bully,” and “Entrepreneur.”
  2. Does Michelle treat people with love and respect as she preaches on her show?
  3. What happens to the vibe of a chat when a subject is centered on hate?
  4. What is an individual perspective?
  5. Are stories told by Michelle over dramatized to a point of falsehood?

 

Announcements: (Original air date for QC&A 2015.06?) Season I Questions in segment two /20 Pish Posh Words I / Podcast Feedback Update / Mystery Mind Seed Poster: Infinite Possibility / CA Road Trip Mid-September 2016 / Local Art: Dorothy Fowler – Michael P. Anderson statue Riverfront Park Spokane

S2E3 10L Goals Cognitive Tarot with Tim

3H2 Humans
Mastermind Symposium of Infinite Possibility
August 1, 2016
S2E3 10L Goals Cognitive Tarot with Tim

LC Present Moment Language

S2E3 2016.08.01
Listener Challenge #17

When communicating with others, be conscious of present moment stimuli. If in person, focus on objects in the room or anticipated areas of business to cover.  Minimize stories from the past. Use stories within thirty days.  Humans change rapidly. Relay ideas from a present moment mindset to increase present moment language.  To relay a story from several years ago gives an appearance of few events in-between worth speaking about.  Practice what is preached. Be in the moment. Introspect, explore, “Who am I today as opposed to past or future versions of myself?”

 

10L Goals Cognitive Tarot with Tim

  1. Strive for Pink Zone tangibility with others
  2. Keep tract of spontaneous information
  3. Visualize a successful day
  4. Learn from trial and error
  5. Follow through with action
  6. Let thy word be thy honor
  7. 10L Life Priority Annual Goals (2016, 2017, 2018….)
  8. Identify areas for improvement
  9. Under promise, over deliver
  10. Balance exercise, diet and sleep

 

Five List Fantasy TV

  1. Dead Like Me (2003)
  2. Star Trek Enterprise (2001)
  3. The 4400 (2004)
  4. My Name is Earl (2005)
  5. Quantum Leap (1989)

 

Five List Music Albums

  1. Morcheeba – Who Can You Trust / Beats & B-Sides (1996)
  2. Lazyboy – Tv (2004)
  3. Tove Lo – Queen of The Clouds (2014)
  4. Jupiter Rising – The Quiet Hype (2009)
  5. Tupac Shakur – R U Still Down? (1997)

 

Announcements: (Original Record Date 2014.12.08) Guest Cognitive Interview with Brother Tim / Feedback from Podcast Reviews / Mystery Mind Seed poster, “Stranger.” / Holistic Dental Center Checkup / Use 3H2 as Practice for 3×3 Review / Featured Art: Duncan Gardens Manito Park, Spokane WA.

 

S2E2 10L Humble Perspective

3H2 Humans
Mastermind Symposium of Infinite Possibility
July 27, 2016
S2E2 10L Humble Perspective

LC Clear Alerts and Notifications
Listener Challenge #16
Give attention to alerts, unread emails, notifications and memory devices near maximum capacity.  Start fresh.  Start over.  Complete pending requests and question irrelevant information on devices. Ask, “What do I need to function?” Tap on alerts to remove them. Turn off push notifications which hinder productivity.  Silent phone when in public or at work.  Clean out all email inboxes. Leave items which require action and batch respond at one time. Unsubscribe from undesired advertisements.  Clear podcasts which have ceased to download due to inactivity. Optimize function of frequently used devices.

 

10L Humble Perspective

  1. Righteous anger ~ Defend a just position with proactive behavior
  2. Selfless behavior ~ Put other human welfare above ones own
  3. Get excited with someone ~ Joy is contagious. Enter anothers Pink Zone
  4. Introspect cause of frustrations ~ Increase ability to accurately assess behavior
  5. Tune out mass media ~ Patterns of thought mirror environmental stimuli
  6. Sleep on it ~ Optimize sleep conditions. Deep sleep restores mind and body
  7. Hydrate ~ Drink water upon morning rise. Restore lost fluids daily.
  8. Ditch the past ~ Increase present moment awareness. Alter expectations.
  9. Tip well ~ Domino effect of gratitude towards others. Small acts have a large impact.
  10. Identify human struggle ~ Express compassion towards creatures on Earth.

 

5L WSU Instructor Lessons Learned

  1. Alexander Spradlin – Psychology
  2. Faith Lutze – Criminal Justice
  3. Samantha Swindell – Psychology
  4. Brandon Bang – Criminal Justice
  5. David Makin – Criminal Justice

 

5L Thought Seed Leaders

  1. Charles Duhigg – The Power of Habit (2012)
  2. Charlie Hoehn – Play It Away (2014)
  3. Sara Gottfried – The Hormone Cure (2013)
  4. Simon Singh – The Simpsons Mathematical Secrets (2013)
  5. Dan John – Never Let Go (2009)

 

Announcements: (Original record date 2015.02.27) Amazon Prime for gifts / Contact local utilities and state government to discuss high color temp street lights / What are 3H2 Mystery Mind Seed Posters? Judgement discussed. Receive free set through 2016.08.15.  Request via Email today! (Limited Supply) / Mastermind Group beta testing.  Remote and at 3H2 office. Sign up in Appointments – Give and receive feedback / Local artist – Looyenga Photography. We are Happy with 3H2 photo results.  Thank You!

S2E1 10L Happiness Benefits

3H2 HUMANS
Mastermind Symposium of Infinite Possibility
July 21, 2016
S2E1 10L Happiness Benefits
LC Spring Clean Home Adventure

LC Spring Clean Home Adventure

S2E1 2016.07.20
Listener Challenge #15
Regardless of the time of year, the present moment offers a great time for a spring cleaning adventure!  Similar to a treasure hunt with hidden items, a closet will become a treasure chest of forgotten and lost possessions.  While on adventure around the home, dig deep into nooks and crannies neglected by time.  Sort with three piles, keep, toss and donate.  Once the closet is clean and items sorted and dealt with, tackle the next closet or neglected room full of junk. Keep two things in mind, work clockwise and keep moving.  Enjoy!

 

10L Happiness Exploration

  1. Speak 30% and listen 70% ~ Give conscious attention to the present moment
  2. Focus on haves ~ Utilize what is had before desiring more
  3. Examine life as an adventurer ~ Ask questions, explore the unknown
  4. Critical thought ~ Ingest, reflect and modify info for deep level, stimuli processing
  5. Give effort towards conscious communication ~ Speak in The Pink Zone
  6. Reflection write ~ Increase ability to view oneself and others objectively
  7. Humble perspective ~ Identify and recognize similarities between humans
  8. Occupation fulfillment ~ Allow monetary gains to align with ethics and morals
  9. Pro-active approach to life ~ Less energy to prevent incident rather than fix later
  10. Be true to character ~ Hold oneself accountable for actions

Five Podcasts Entrepreneur

  1. Tiny Leaps, Big Changes – Gregg Clunis
  2. The Game Changer Podcast – Michelle Dutro
  3. The Next Level – Jeff Agostinelli
  4. The Rebel Speaker Podcast – Michelle Mazur
  5. Confidence on The Go – Trish Blackwell

Five Movies 2015

  1. Inside Out – (2015)
  2. Kurt Cobain: Montage of Heck – (2015)
  3. Star Wars: Episode VII- The Force Awakens – (2015)
  4. Straight Outta Compton – (2015)
  5. The Big Short – (2015)

Announcements. (Original record date 10L 2015.03.04) / Web Design Quotes $175 – $3K / Email Analyzation Inland Internet Solutions / WSP Button / Mouse with laptop / New Website, same address. Check out the online store / Schedule Appointments online / Local Artist Travis Chapman, featured art in The Liberty Building summer 2016 / Hello to friends from yester-year!

S2E0 Season II Announcement

3H2 HUMANS
Mastermind Symposium of Infinite Possibility
S2E0 Season II Announcements
June 13, 2016

Announcements

The new season and updated website will be live July 2016. The 3H2 Humans Radio Show Season is active from July to April. May and June will offer time off to ingest, reflect and modify content for the next season. /

The show notes are simplified, updated and available on the old site. We have decreased volume and increased value. /

Q and A soon to record for season II. Email questions, comments and observations to 3h2humans@gmail.com /

Neil deGrass Tyson two extra tickets to show on 2016.06.14 in Spokane. Will gift to first person who requests the free tickets. /

We appreciate the efforts of those who have left reviews. Help us grow. Publicly offer ones own, unique perspective with three positive points and three suggestions for improvement. Check out new the 3H2 Humans Google Business page. Be diligent with action and share thought seeds. /

Schedule future appointments through email until the schedule software goes live in July 2016. /

Apply for a 90 day internship with 3H2 Humans in Spokane Washington. We seek motivated, gritty people who have acquired new skills and desire to test them out through application and masterminding. Upon completion, receive experience and a reference to assist with future employment. All fields of study welcome to apply.

S1E14 10L Health Exploration

3H2 Humans
Mastermind Symposium of Infinite Possibility
S1E14 10L Health Exploration
April 20, 2016
LC Donate / Review Ad Free Podcast

Listener Challenge #14
Donate to and review an AD free podcast. Give back to those who contribute to the free content pool of information on the internet. Participate and promote modern education values which support individuals who dedicate leisure time to discoveries which benefit society. Encourage those who give a piece of them to the world. Inspire educators to continue walking their path of discovery. Take action. As a community we thrive when passion is encouraged. Review and donate to a pod-casters journey of passion today.

 

10L Health Exploration

  1.  Hydrate Before Thirst Signal
  2.  Balance Nutrition
  3. Balance Sleep and Exercise
  4.  Posture
  5.  Read Ingredients on Food Labels
  6.  Be a Free Range Human
  7.  Daily, Re-Occurring, Productive, Physical Activity
  8. Push Limits
  9.  Chronological vs Biological Age
  10.  Rise Before The Sun

 

5 Spokane Businesses

  1. Veda Lux
  2.  Greencastle Soap
  3.  20 Miles North Web Design
  4.  The Lands Council
  5.  Aunties Bookstore

 

5 Enjoyable TV Shows

  1.  Mozart and The Jungle
  2.  Ray Donovan
  3.  Gortimer Gibbons
  4.  Girls
  5.  Togetherness

 

Announcements:
The Lands Council April Showers Silent Auction and Dinner Saturday April 16 at the Davenport Grand Hotel. 3H2 donated gift baskets, gift certificates and artificial flower arrangements. / Neil deGrasse Tyson at the Spokane INB Performing Arts Center in June! / New 3H2 Website with upgraded info in the works, newsletter sign up, appointment scheduler, pictures and other features. Check it out! / Earth Day Volunteer at River Front Park. Come join the fun 10 – 4pm April 23, 2016. / 1 Year Anniversary of the Podcast April 21, 2016.

 

S1E13 10L Helpful Driving Habits

3H2 Humans
Mastermind Symposium of Infinite Possibility
March 7, 2016
S1E13   10L Helpful Driving Habits
LC Be a Conscious Driver

Listener Challenge #13
Be a conscious driver. Explore the 10 List of thought seeds presented in this episode. Continuums of thought are explored. Which ideas are relevant and potentially helpful towards creation of positive daily life habits? Reciprocate kindness to fellow drivers through teachings of the Golden Rule. Express empathy for others on the road and assist with their, and ones own safe destination arrival. Drive with present moment awareness.

 

10L Helpful Driving Habits

  1.  Minimize potential for road rage
  2.  Leave extra space between ones own car and the car in front when in motion
  3.  Drive defensively. Anticipate drivers to act foolishly and plan accordingly
  4.  Keep the vehicle clean. Exterior and interior. Remove unneeded items
  5.  Use Uber, Lyft or other car service when intoxicated or exhausted
  6.  Have snacks and water available. Minimize desire to impulse eat and drink
  7.  Minimize break use by lifting off accelerator early. Be steady on the gas
  8.  Perform routine maintenance. Keep emergency supplies in the car
  9.  Be mindful of speed relative to others
  10.  Pull forward when stopped at a light or in traffic

Five Favorable Products / Companies

  1.  Hansons Natural Soda
  2.  Merriam-Websters Dictionary and Thesaurus
  3.  Lake Missoula Tea Company
  4.  Midnight Oil Soap Company
  5.  Progressive food containers

Five Fun Games

  1.  Heroes of Might and Magic III (PC – CD)
  2.  Sid Myers Civilization V (PC – Steam)
  3.  Dokapon Kingdom (WII)
  4.  Timeline Diversity (Mini-Cards)
  5. Geocaching (Live Action)

 

Announcements:
Chiefs Game Free Dinner / Cousin Matt Ladley won Gold in Xgames last month
Q and A Podcast coming up…send in questions / Write to City council about LED High color spectrum street lights

 

S1E12 10L Customer Service

3H2 Humans
Mastermind Symposium of Infinite Possibility
February 12, 2016
S1E12   10L Customer Service
LC Fight For Community Well-Being

Listener Challenge #12
Fight for community well-being. Go for a walk around the neighborhood at various times of day, and days of the week. Identify potential areas of improvement. For example, high color temperature streetlights, over filled trash cans and other small yet significant issues which effect the community. Write to city council and local government if needed. Take action, fight for community health, happiness and humble perspective.  Be heard, offer a solution to a hindrance which is noticed.

 

10L Customer Service

  1.  Communicate Through Email
  2.  One Touch Communication When Possible
  3.  Answer Each Question Asked
  4.  Express Empathy and Compassion Toward Customer Needs
  5.  Include Customer in The Process
  6.  Be Professional. Remove Pish Posh Words, Assumptions and Emotions
  7. Explore Definitions and Duties of Morals, Ethics and Legality
  8. Minimize Chit Chat and Fluff
  9.  Organize Information
  10.  Escalate An Issue Before Emotions Rise

 

Five Podcasts – Mixed

  1.  Heart Wisdom – Jack Kornfield
  2.  Good Job Brain! – Karen, Dana, Chris, Colin
  3.  Fearless and Healthy – Ian Ryan
  4. Cord Cutters – Elias, Luke
  5.  You Are Not So Smart – David McRaney

 

Five Books – Unique Thought Seeds

  1.  Quantum Doctor – Amit Goswami
  2.  Science Set Free – Rupert Sheldrake
  3.  Saving Bernice – Jody Raphael
  4.  Kokology – Nagao and Saito
  5.  Essential Scratch and Sniff Guide to Becoming a Wine Expert – Richard Betts

 

S1E11 10L Second Half PPW

3H2 Humans
Mastermind Symposium of Infinite Possibility
S1E11   10L Second Half PPW
January 07, 2016
LC Daily Supplement Goals

Listener Challenge #11
Keep tract of daily supplement goals on a 3×5 note card. On the left side, up and down, list goal items. Think of tiny tasks which build after time and repetition. For example, floss, vitamin supplements, exercise, meditation and chores are a great place to start. On the top of the card write the date for today, and the next five to seven days. Draw lines to create a grid. Mark off boxes for completed items each day. Become mindful of patterns. Which goals are completed vs avoided?

10L Second Half PPW

  1. 11. Clearly
  2. 12. Girl
  3. 13. Impossible
  4. 14. Regret
  5. 15. Lonely
  6. 16. Boredom
  7. 17. Love
  8. 18. Moral judgments
  9. 19. Group distinctions
  10. 20. Absolutes

Five List Movies – Mixed

  1.  Idiocracy (2006)
  2.  Words and Pictures (2013)
  3.  First Wives Club (1996)
  4.  Fearless (1993)
  5.  Major League (1989)

Five Podcasts – Mixed

  1. Star Talk Radio – Neil deGrasse Tyson
  2.  Stuff You Should Know – Josh Clark, Chuck Bryant
  3.  The Joe Rogan Experience – Joe Rogan
  4.  Food as Medicine – Dr. Anh
  5.  Starting From Nothing – Andy Drish and Dane Maxwell

S1E10 10L First Half PPW

3H2 Humans
Mastermind Symposium of Infinite Possibility
S1E10   10L First Half PPW
December 22, 2015
LC Bring Bags

Listener Challenge #10
Bring re-usable bags when out and about. Imagine the waste created through use of disposable bags on a worldwide scale. Decrease needless waste and increase item transfer efficiency. Become a diligent community member through use of re-usable bags. Many sizes, durability and colors exist for sale at most stores. Seek ideal bags for individual daily shopping needs. Keep at least five in the car at all times. Use these bags for food, hardware, clothes, house wares and each time goods are exchanged. Vendors appreciate conscious minded shoppers. Bring Bags.

10L First Half PPW

  1.  You
  2. Can’t
  3.  Should
  4.  Make
  5.  Sorry
  6. Try
  7.  They
  8.  Actually
  9.  Obviously
  10.  Finally

5L Podcasts

  1.  Meditation Oasis – Mary and Richard Maddux
  2.  The Tim Ferriss Show – The Tim Ferriss
  3.  Conscious Business with The Corporate Yogi – Julie Zuzek
  4.  Conscious Millionaire Business – JV Crum III
  5.  Shrink Rap Radio – Dr. Dave

5L Movies

  1.  Thanks For Sharing (2012)
  2.  The Power of Few (2013)
  3.  Ella Enchanted (2004)
  4.  Trading Places (1983)
  5.  The Christmas Card (2006)

S1E9 Pish Posh Words Feedback II

3H2 Humans
Mastermind Symposium of Infinite Possibility
S1E9   Pish Posh Words Feedback II
December 4, 2015
LC Adventure Walk

Listener Challenge #09
Adventure cures the mind, calms the mind and encourages forward momentum. If stuck in the middle of a task and simply need a break from current stimuli, go for an adventure walk. Leave a current location on foot and allow intuition to do the rest. Give attention to the present moment. Silence phone, turn off music, remove headphones and tap into primitive animal instincts. Kindly acknowledge those who pass by. Observe stimuli through present moment senses, hear cars drive by, gaze upon a flower, transport to….now.

17. “I went to the store,” is an example of the speaker perspective and a self-described tense.” – Please, please, please look up what a tense is in grammar. Clearly you don’t know.

18. “Coming from the speaker perspective, you is synonymous with the listener, meaning it is the listener who is falling from the sky.” – “You,” is often used in English as an indefinite pronoun. Technically the pronoun “one,” should be used when no specific person is in mind. You, I mean you, don’t know enough about grammar to pontificate.

19. “Is there a noticeable difference between you and I when addressing a listener? Own an experience conveyed. Speak logically. Communicate from the I perspective.” – You have no right to tell this to anyone.

20. “The misuse of tense produces a negative algorithm when calculating logic during analyzation of a speaker.” – How does one calculate logic?

21. “The misuse of tense produces a negative algorithm when calculating logic during analyzation of a speaker.” – You are misusing the word “tense,” itself. This is well beyond ironic.

22. “The foundational emotion of the conversation shifted from enjoyed to hate.” – False dichotomy fallacy. People often talk in contrast. So what?

23. “Body language holds great weight when considering effective information transfer between humans. Visualize a continuum with noticeable posture stance on one end and micro facial expressions on the other.” – Not another continuum, makes no sense in this instance.

24. “Trial and error is one of the universes greatest gifts as it assists in the calibration and sensation of intuition. Failure becomes a sensei, as a warrior mindset develops.” – Warrior mindset develops, very Pish Posh. I always wondered why it was such a great gift. Sarcastic.

S1E8 Pish Posh Words Feedback I

3H2 Humans
Mastermind Symposium of Infinite Possibility
S1E8   Pish Posh Words Feedback I 1-16
November 28, 2015
LC Prepare Basic Needs

Listener Challenge #08
Explore internal and external factors of need. When basic needs are met, mental and physical ability to help others is increased. Prepare for emergencies such as a power outage, sever weather and other situations where items of need become difficult to obtain. Become familiar with household systems and machines. Where are the gas and water shutoffs? The breaker box? Encourage head of the household to create a Pink Zone Tangible checklist for emergencies. Keep extra supplies on hand to include food, water and supplies. Assist neighbors in need.

1. “If comments are vague or lack an example, ability to ingest information within a conversation decreases.” – Does it have to be a conversation?

2. “In summary, the Pink Zone is a shared understanding of stimuli, meaning an object or concept is tangible.” – Objects tangible, never concepts.

3. “If words and thoughts do not match, slow down a discussion and ask questions. Investigate, is the topic one where variables are measured with a similar lens?” – Don’t tell your reader what to do. Tell them what is needed for Pink Zone. Lenses don’t measure they distort or focus on…

4. “Humans can talk for hours and produce only a few mutually indigestible variables.” – Variables are things subject to change, maybe you mean, “Ideas” or “concepts?”

5. “Essentially, effort put forth through Yellow Zone vocabulary may produce undesirable results when considering optimized communication.” – But maybe desirable too? Who are you to judge what is optimal for other people?

6. “Expand further when relaying information as to remove assumption based, Pish Posh Words.” – You aren’t removing words, but adding to them to make more descriptive. Don’t tell reader what to do. Instead, “Expanding further…removes..”

7. “Reading exposes a mind to new perspectives.” – Does reading always expose a mind to new perspectives?

8. “Both parties are able to ingest shared stimuli when pertinent detail is offered.” – Need to use different word sometimes, how about, “absorb?”

9. The header of a section as, “Ingest, Reflect and Modify for Deep Level Stimuli Processing.” – Too lengthy. Try just, “Deep level, stimuli processing as title. Then describe the stages in this section.

10. “Understanding is a keystone of intelligence and deserves conscious awareness.” – Understanding deserves conscious awareness? WTF? As opposed to unconscious? Being conscious is being aware. Look it up. They are synonymous.

11. “The ingest, reflect and modify example to compare food ingestion to stimuli ingestion.” – Please change this. It makes no sense.

12. “An abundance of unknown flavors, or perspectives exists beyond a perceived known.” – Why should one care about so many perspectives? Most are wrong as there is only one truth.

13. “Reflection may begin after stimuli is prepped for cognition. Once foundational components are processed, meditate upon newly introduced variables. Ask, “Is this stimuli beneficial towards my life? Examine continuums of infinite possibility with an open mind.” – Why? I thought we wanted mutual understanding, not infinite possibilities?

14. “Due to a high frequency of Pish Posh Words within the statement, we shall heighten our filters. Why? Pish Posh Words are a red flag, a sign the speaker is subconsciously, rather than consciously speaking.” – They are subconsciously telling you to drink apple cider vinegar? Really?

15. “Modify. None-the-less, apple cider vinegar is a probiotic and examined as a variable among the diet of aged and healthy humans. Perhaps a daily serving is a bit more of a reasonable target to aim for.” – Variable. Wrong word. Maybe supplement. Modify, with your own assumptions of course, because you are the expert?

16. “Even though algorithms suggest a false speaker, the advice offered is worth further investigation. In these situations consciously ingest, reflect and modify. Peel back layers of meaning in order to expose the core of information.” – Do you even know what an algorithm is? Please look this up.

S1E7 10L Pish Posh Words II

3H2 Humans
Mastermind Symposium of Infinite Possibility
S1E7 October 27, 2015
10L Pish Posh Words II
LC Replicate a Positive Scenario

Listener Challenge #07
Positive action tends to create more positive actions. Replicate a positive scenario while out and about. Hold doors open for others, assist elderly and children, contribute to a positive environment. Display present moment awareness through random acts of kindness. Explore, “How have people created a positive scenario for me?” “How may I offer others a similar random act of compassion?”

10L Pish Posh Words II

  1.  Speak in a pink zone shared reality
  2.  Ingest, reflect and modify for deep level, stimuli processing
  3.  Examine self-described tenses (I, my, we, us, *you)
  4.  Tell me more Vs No it’s not
  5. Language beyond words
  6.  Explore the self
  7.  Front load pertinent detail when speaking
  8.  Oil and Water Consciousness Phenomenon
  9.  Headline Impact
  10.  20 Pish Posh Words worth conscious attention
    1. You 2. Can’t 3. Should 4. Make 5. Sorry 6. Try 7. They 8. Actually 9. Obviously 10. Finally 11. Clearly 12. Girls 13. Impossible 14. Regret 15. Lonely 16. Bored 17. Love 18. Moral Judgments 19. Group Distinctions 20. Absolutes.

S1E6 10L Enjoyable Mentor Experience

3H2 Humans
Mastermind Symposium of Infinite Possibility
S1E6 October 8, 2015
10L Enjoyable Mentor Experience
LC Be an Enjoyable Mentor

Listener Challenge #06
Embrace the Mentor Hamburgers three layers of cognition. Be an enjoyable mentor on each level. The levels are above, equal and below ones own cognitive ability. Brainstorm, mastermind with people from different layers and backgrounds. Be willing to learn and grow from those who seem to be below. They too have interesting ideas to share. Offer focused, present moment awareness when engaged with others.

10L Enjoyable Mentor Experience

  1.  Retreat Setting
  2.  3H2 Validation
  3.  Above Average Intelligence
  4.  Primitive Lens on Life
  5.  Represented Antithesis of Prior Thought
  6.  Tell Me More Mentality
  7.  Compassionate Instruction
  8.  Adventure Meetings
  9.  Alpha, Warrior, Gladiator, Jedi
  10. Play Catch

5 List Profound Cultural Items

  1.  The Humbling River by Puscifer
  2.  Forgive by Trevor Hall
  3.  Russel Brand Awakened Man
  4.  Burning cedar
  5. Weekend retreat at Ananda College for Higher Consciousness

S1E5 10L Initial Communication

3H2 Humans
Mastermind Symposium of Infinite Possibility
Friday September 11, 2015
S1E5 10L Initial Communication
LC Valentines Day Each Month

Listener Challenge #05
Dream as tough Valentines Day is celebrated twelve times a year, once a month. Be creative with this listener challenge. If living solo, pick one day a month for self-pampering and an escape from the norm. If in a couple or family situation, offer gratitude towards partners and loved ones who appear on a regular basis. Pick one reoccurring day in the month to celebrate Valentines twelve times a year.

S1E5 10L Initial Communication

  1.  Present Clear Objectives. Understand one’s own motives, and motives of others
  2.  Minimize Communications and remove assumption based questions
  3.  Shake bridge of truth. If red flags are felt, test validity of source
  4.  Be true to word. Only promise what will be delivered
  5.  Work towards 70/30. 70% listening and 30% talking. Ingest more, talk less
  6.  Practice what is preached. Master advice before soap-boxing ideas
  7.  Keep personal details to a minimum
  8.  Be open to any position in the mentor hamburger
  9.  Meet at a neutral location. Discuss ideal parameters of comfort
  10.  Minimize grandstanding. Replace self-congratulations with tell me more

 

S1E4 10 List Questions, Comments, and Answers

3H2Humans
Mastermind Symposium of Infinite Possibility
S1E4  10L Questions, Comments, and Answers
Friday July 10, 2015
LC Egg Yolk Hour a Day

Listener Challenge #04
One hour a day, for seven days, improve something within the home environment. Allow the activity to be outside, involve movement, and forward progress towards a goal. If living in an apartment or prefer to be out, pick up garbage at a park or near a river, spring cleaning in the fall…or whenever season it may be. The objective is to be outside and somehow improve the setting and oneself.

10L Questions, Comments, and Answers

  1.  What is the difference between Pink Zone and Yellow Zone realities?
  2.  Be specific. The layout and content of your show is too broad
  3.  The name Mastermind Symposium of Infinite Possibility is long winded
  4. I need to know who you two are and why you are qualified to speak
  5.  Why is it so confusing? Can you dumb it down for the rest of us?
  6.  What is a Pish Posh Word? How many of them are there?
  7.  What are three strategies people can use to break down information?
  8.  Why do you avoid the subject of “curse words,” as a part of your teachings?
  9.  What does the name 3H2 Humans mean?
  10.  I hear you mention explicit learning. What does it mean?

 

S1E3 10L Opt Out of Social Media

3H2Humans
Mastermind Symposium of Infinite Possibility
S1E3 10L Opt Out of Social Media
Sunday May 3, 2015
LC 10L Benefit: Opt out of social media

Listener Challenge #03
Write a ten list which outlines benefits of opting out of social media. How can time be spent in productive ways beyond the computer? Social Media is designed to take a snap shot of a person within the moment. Once the moment passes, the stimuli remains the same. People change rapidly. Allow for rapid evolution, minimize static ideas and a static online presence. Mix it up. Opt out of social media.

10L Opt Out of Social Media

  1.  Interrupts consciousness symphony of productivity.
  2.  Increase potential for negative domino’s in the mind.
  3.  Distraction immediate Pink Zone reality.
  4.  Subconscious exhaustion from jumping around multiple streams of CS.
  5.  Single written persona integrated with a rapidly changing personality.
  6.  Frustration with poor communication skills.
  7.  Unique thought suppressed.
  8.  Desire conversation on my own terms.
  9.  Info is public and permanent.
  10. Old soul, prefer one on one communication.

 

S1E2 10L Reflection Writing Habits

3H2 Humans
Mastermind Symposium of Infinite Possibility
April 29, 2015
S1E2    10L Reflection Writing Habits
LC Write 90 pages in 90 days

Listener Challenge #02
Challenge the mind and body. Produce words on a page on a regular basis, a daily habit if possible. Write 90 pages in 90 days. Open a new word document and save it with a motivational name and the 90 day date range. For the first time with this challenge, focus more on page count than substance of words. Free flow thoughts. Jump around ideas, ponder one problem for days, whatever the case may be, write, write, write.

10L Reflection Writing Habits

  1.  Formatting: Block style, spell check off, max 5 sentences per paragraph.
  2.  Daily routine: Write 90 pages in 90 days. Experiment with varied time of day. Complete task early as to increase success potential.
  3.  Remain in doc: Disable internet and distractions. Use whiteboard for notes.
  4.  Explore streams of consciousness: Solitude sans noise vs busy eatery.
  5.  Reflect honestly: When fooling others, the only fool is the self.
  6.  Small chunklets: Block thoughts 3-5 lines. Focus narrow then expand.
  7.  Set it and forget it: Let time pass before reading, then print and edit.
  8.  Remove assumptions: Explore possibilities along a continuum.
  9.  Be conscious of tense: I, we, me, past, present, future. Who is speaking?
  10.  Have fun: Listen to the muse. Dink around, philosophize, intuit.

 

S1E1 10L Pish Posh Words I

3H2 Humans
Mastermind Symposium of Infinite Possibility
April 26, 2015
S1E1 10L Pish Posh Words I
LC Goldie Lox Zone

Listener Challenge #01
Be Mindful of the Goldie Lox Zone. What is the GLZ? Explore a special mindset of balance and harmony. Shoes which fit just right, an ideal room to study, these are Goldie Lox Zone environments. Positive mindsets occur when variables within the environment are comfortable, ideal. Develop habits which increase the number of balanced and harmonious situations within life. How can zones of pleasure be reached alone and with others?

S1E1 10L Pish Posh Words I

  1.  Examine the word “you,” what does it represent?
  2.  Be Conscious of self-descriptive tense and why words are selected. (I, my, we.)
  3.  20 Pish Posh Words to omit
  4.  Volume of voice. Be cognizant of tone and expressions.
  5.  Speak in the Pink Zone. Words = logic / honesty.
  6.  Ingest, reflect and modify for deep level stimuli processing.
  7.  Concise and digestible. Focus on the point / answer to question.
  8.  Conscious and subconscious selection of words. Headline, impact.
  9.  Understand the self. Define health, happiness and a humble perspective.
  10.  Tell me more vs No it’s not.

Season 1 Episode 0 – Radio Show Intro

3H2Humans Mastermind Symposium of Infinite Possibility

Lynn and Mustacio record the majority of Radio Shows in Spokane WA., United States. Their unique, free style, humble perspective adds insight into a complicated human culture deeply altered through the technological revolution currently underway. Questions focus with an aim to punch markers into the continuum of human possibility. From tarot induced interviews, to monologues and 10 lists with a specific topic in mind, allow this show to be a friend, a sounding board for abstract cognition. With an array of thought seeds to offer, the 3H2 Humans Radio Show challenges listeners to explore health, happiness and a humble perspective within ones own unique parameters.

Diligence Today =

A Thriving Community Tomorrow

Enjoy!