Show Topic Summary
January 5, 2018
December 20, 2017
S3E4 Amit Goswami Event Recap
- Positive vibes in DT Palo Alto are reminiscent of a Hallmark movie
- Amit has a great message for all ages
- Healthy mind, healthy body through personal growth
- 1st step is to believe change is possible
- What is non-local communication?
- Decorating can be a form of meditation
- Amit says, “Do, be, do, be, do,” to create balance
- Happiness chart from 0-6, with 6 to involve self-identity
November 26, 2017
S3E3 Going Back to Cali
- 3h2-Humans relocates to Roseville CA
- Lynnardo explores potential catalysts for recent life changes
- Difficulties which accompany a wing in a sling
- Failure is a word to use sparingly as it often promotes growth
- Relationships in Spokane were mostly Yellow Zone
- 0% Pink Zone response rate from 10 fellow Radio Show hosts
- Comfort of family and loved ones in CA Bay Area
- A new adventure refreshes the soul
October 5, 2017
S3E2 Bryne Visits Hood River
- Bryne chats about his 3 favorite things in Hood River
- Thoughts about efficiency noticed while on the Full Sail Brewery tour
- Businesses visited while walking around town
- Quantum Touch workshop at Awakening Essence in White Salmon WA
- What is the basic concept behind chakras?
- Thoughts about a Lynnardo Doppelganger at the energy workshop
- Joy of going to each other’s Pink Zone’s
- Bryne received a hot shave and cold beer from Mike at Rooks in Hood River
September 11, 2017
S3E1 10L Measure a Mentor
- Monetization: Investigate a speaker’s products and endorsements.
- You: Scan published work for Pish Posh Elements. Is the word you, misused?
- Integrity: Does the person lead by example?
- 3h2-Human: Conscious of health, happiness and a humble perspective.
- Conscious Leadership: Able to lead, follow and get out of the way?
- Visualize: Explore potential positions in the Mentor Hamburger.
- Pink Zone Tangible: Communicate in writing.
- Show Me Hiring: Establish real-time validation for leadership.
- Value: Negotiate per value, as opposed to per hour.
- Community: Gain Pink Zone understanding of person’s community.
Show Topics Season 2
July 6, 2017
S2E20 5th of July
- The barer of news will (subconsciously) alter concepts relayed
- Psychological disorders are a cultural phenomenon
- Vacations are magical because stimuli is new and exciting
- Goal: Unhealthy habits harder to access and healthy options easier
- What if Americans focused on well-being during 4th of July celebrations?
- Bryne and Lynnardo talked about subjective and objective reality
- Instead of (good/bad) think in terms of (progress/hindrance)
- Carl Jung encouraged exploration to better understand society and self
June 28, 2017
S2E19 Potential Perspectives (2014.06.24)
- The meaning of a word will change slightly from person to person
- Non-local communication experiments with plants
- Potential physical and mental reasons for sound in the night
- 3h2Humans.com has about 20 visits per day
- We benefit today from other people’s work of the past
- Winding down after a one month CA road trip
- Mental consequences of hoarding physical objects
- Gentrification across the street with Kendall Yards construction
June 13, 2017
S2E18 Q&A II (2017.06.12)
- How will 3h2-Humans improve my life?
- Why is consciousness important to know?
- What are Lynnardo’s credentials and profession?
- How does 3h2-Humans stay in business?
- What are trinkets?
June 3, 2017
S2E17 Questions and Answers I
- Who are Lynnardo and Mustacio?
- What is 3h2-Humans all about?
- Explain why there are Thought Seeds on the website.
- How do I play The Cognitive Discovery Game at home?
- What social media platforms do 3h2-Humans use?
May 22, 2017
S2E16 Mom Plays Cognitive Discovery Game (2017.05.14)
- Why did I choose a path of Conscious Communication? (7 Spades)
- What are three things my Mom can do to help me? (3 Hearts)
- How can I simplify The Cognitive Discovery Game? (Jack Diamonds)
- “I didn’t play the game because the door was too big to open.”
- Mom encourages Lynnardo to replace wrong with complicated.
- “I’m not only your Mom, I’m your friend.”
- Mom teaches Lynnardo how to optimize the game.
- Mom’s advice, “Let go of the past, visualize new opportunity.”
April 27, 2017
S2E15 Lynnardo’s Adventure Begins (2014.03.01)
- First recording of The 3h2-Humans Radio Show
- Thoughts on Startup Weekend Spokane 2013
- Replace (good/bad) with (helpful/harmful)
- Occupation Exploration Networking Event
- Buy time with a positive outlook
- How to encourage introverts in a group setting
- What is networking and how to optimize connections
- Lynnardo rambles about calendar holidays
April 20, 2017
S2E14 Radio Show 2yr Anniversary (2014.03.20)
1. “Try,” a word to abandon
2. Explanation of duality
3. Hard to remove the word, “You”
4. Why podcasts are awesome
5. Book Talk: Saving Bernice pg. 39
6. Three types of knowledge
7. Increase exposure, review favorite podcasts
8. Community goals of 3h2-Humans
April 12, 2017
S2E13 Bryne Prepares for Travel (2014.08.02)
- Chores to complete before departure
- Why time off of daily life is important
- Destination Hungry Horse Montana
- Destination Glacier National Park
- How trinkets first began
April 7, 2017
S2E12 Bryne Pretends to Know (2014.09.11)
- What is the difference between a Czar, Magnet and Mogul?
- How does an antiperspirant work?
- Can anyone form a cartel?
- What does the “Mach,” in Mach 2 mean?
- What happened to the four basic food groups?
- What is the Information Superhighway?
- What is a nervous breakdown?
- Does eating garlic make you healthy?
April 3, 2017
S2E11 10L Bryne Cog Discovery Game (2014.09.08)
- What steps do I need to take in order to be successful?
- What is a new form of beneficial stimuli?
- What is a simple goal I can achieve to be successful?
- What is a short term goal to work on?
- What will help me take the next step?
- How can I be a pleasant person to be around?
- How can I be more motivated?
- What will alleviate my pain?
- How can Bryne help me to be more pleasant?
- What are hidden meanings within The Lego Movie?
March 28, 2017
S2E10 10L Unique Daily Habits
- Jog, kettle bell, Meditation Oasis Podcast
- 100 trinket photos per day
- Conscious of subconscious word selection
- Chart card for M-F task accountability
- Learn and be productive – Screenshot podcasts
- Reflection write – Critical thought exercise
- Conscious of food source – Vegetarian, probiotics
- Neighbor to the world – Earth as single organism
- Whiteboard with note card accountability
- Aware of environment – Recognize individual reality
February 13, 2017
S2E9 Dozen 10L Extravaganza!
- Opt Out of Social Media (S1E3)
- Organizational Chunklets
- Benefits of News Stand Photos
- Unique Daily Habits
- Reflection Write (S1E2)
- How to Connect
- Entrepreneur Thought Seeds
- Initial Communication (S1E5)
- Visit to Salon
- Humble Perspective (S2E2)
- Health Exploration (S1E14)
- Happiness (S2E1)
November 27,2016
S2E6 10L Grand Opening
- 3h2-Humans Spokane Grand Opening
- Fall to Winter Transitional Thoughts
- Learn From Trial and Error
- Meet and Mingle With 3h2-Humans
- Raffle, Catering and Silent Auction
- Local Business and Non-Profit Participation
- Build Community Relationships
- Enjoy a Day of Something New
- Exposure to Novel Mindsets and People
- Explore Philosopher Pliny the Elder
November 09, 2016
S2E5 10L 3h2-Humans Jargon
1. 3h2-Humans
2. Pink Zone Communication
3. Yellow Zone Communication
4. Layers of Consciousness
5. Self-Actualization
6. Individual Perspective
7. Shared Understanding
8. Critical Thought
9. Conscious Communication
10. Cognitive Discovery Game
August 23, 2016
S2E4 10L Questions, Comments and Answers
- Is 3h2 Humans set up to generate revenue?
- Who is your target audience?
- What is Conscious Communication?
- Explain the details of a Cognitive Tarot session with you.
- How do you aim to shift paradigms of thought? Which paradigms are they?
- Why do you pick on people and read emails on the air?
- What are Pish Posh Words, is there a glossary of terms?
- Can I notify 3h2 of an upcoming local event?
- Why are some names anonymous and others given on air?
- Why do you have two recordings per show?
August 1, 2016
S2E3 10L Goals Cognitive Tarot with Tim
- Strive for Pink Zone tangibility with others
- Keep tract of spontaneous information
- Visualize a successful day
- Learn from trial and error
- Follow through with action
- Let thy word be thy honor
- 10L Life Priority Annual Goals (2016, 2017, 2018….)
- Identify areas for improvement
- Under promise, over deliver
- Balance exercise, diet and sleep
July 27, 2016
S2E2 10L Humble Perspective
- Righteous anger ~ Defend a just position with proactive behavior
- Selfless behavior ~ Put other human welfare above ones own
- Get excited with someone ~ Joy is contagious. Enter anothers Pink Zone
- Introspect cause of frustrations ~ Increase ability to accurately assess behavior
- Tune out mass media ~ Patterns of thought mirror environmental stimuli
- Sleep on it ~ Optimize sleep conditions. Deep sleep restores mind and body
- Hydrate ~ Drink water upon morning rise. Restore lost fluids daily.
- Ditch the past ~ Increase present moment awareness. Alter expectations.
- Tip well ~ Domino effect of gratitude towards others. Small acts have a large impact.
- Identify human struggle ~ Express compassion towards creatures on Earth.
July 21, 2016
S2E1 10L Happiness Benefits
- Speak 30% and listen 70% ~ Give conscious attention to the present moment
- Focus on haves ~ Utilize what is had before desiring more
- Examine life as an adventurer ~ Ask questions, explore the unknown
- Critical thought ~ Ingest, reflect and modify info for deep level, stimuli processing
- Give effort towards conscious communication ~ Speak in The Pink Zone
- Reflection write ~ Increase ability to view oneself and others objectively
- Humble perspective ~ Identify and recognize similarities between humans
- Occupation fulfillment ~ Allow monetary gains to align with ethics and morals
- Pro-active approach to life ~ Less energy to prevent incident rather than fix later
- Be true to character ~ Hold oneself accountable for actions
Show Topics Season 1
April 20, 2016
S1E14 10L Health Exploration
- Hydrate Before Thirst Signal
- Balance Nutrition
- Balance Sleep and Exercise
- Posture
- Read Ingredients on Food Labels
- Be a Free Range Human
- Daily, Re-Occurring, Productive, Physical Activity
- Push Limits
- Chronological vs Biological Age
- Rise Before The Sun
March 7, 2016
S1E13 10L Helpful Driving Habits
- Minimize potential for road rage
- Leave extra space between ones own car and the car in front when in motion.
- Drive defensively. Anticipate drivers to act foolishly and plan accordingly.
- Keep the vehicle clean. Exterior and interior. Remove unneeded items.
- Use Uber, Lyft or other car service when intoxicated or exhausted.
- Have snacks and water available. Minimize desire to impulse eat and drink.
- Minimize break use by lifting off accelerator early. Be steady on the gas.
- Perform routine maintenance. Keep emergency supplies in the car.
- Be mindful of speed relative to others.
- Pull forward when stopped at a light or in traffic.
February 3, 2016
S1E12 10L Customer Service
- Communicate Through Email
- One Touch Communication When Possible
- Answer Each Question Asked
- Express Empathy and Compassion Toward Customer Needs
- Include Customer in The Process.
- Be Professional. Remove Pish Posh Words, Assumptions and Emotions.
- Explore Definitions and Duties of Morals, Ethics and Legality.
- Minimize Chit Chat and Fluff
- Organize Information
- Escalate An Issue Before Emotions Rise.
January 07, 2016
S1E11 10L Second Half PPW
- Clearly
- Girl
- Impossible
- Regret
- Lonely
- Boredom
- Love
- Moral judgments
- Group distinctions
- Absolutes
December 22, 2015
S1E10 10L First Half PPW
- You
- Can’t
- Should
- Make
- Sorry
- Try
- They
- Actually
- Obviously
- Finally
October 27, 2015
S1E7 10L Pish Posh Words II
- Speak in a pink zone shared reality
- Ingest, reflect and modify for deep level, stimuli processing
- Examine self-described tenses (I, my, we, us, *you)
- Tell me more Vs No it’s not
- Language beyond words
- Explore the self
- Front load pertinent detail when speaking
- Oil and Water Consciousness Phenomenon
- Headline Impact
- 20 Pish Posh Words worth conscious attention
October 8, 2015
S1E6 10L Enjoyable Mentor Experience
- Retreat Setting
- 3h2 Validation
- Above Average Intelligence
- Primitive Lens on Life
- Represented Antithesis of Prior Thought
- Tell Me More Mentality
- Compassionate Instruction
- Adventure Meetings
- Alpha, Warrior, Gladiator, Jedi
- Play Catch
September 11, 2015
S1E5 10L Initial Communication
- Present Clear Objectives. Understand one’s own motives, and motives of others
- Minimize Communications and remove assumption based questions
- Shake bridge of truth. If red flags are felt, test validity of source
- Be true to word. Only promise what will be delivered
- Work towards 70/30. 70% listening and 30% talking. Ingest more, talk less
- Practice what is preached. Master advice before soap-boxing ideas
- Keep personal details to a minimum
- Be open to any position in the mentor hamburger
- Meet at a neutral location. Discuss ideal parameters of comfort
- Minimize grandstanding. Replace self-congratulations with tell me more
July 10, 2015
S1E4 10L Questions, Comments, and Answers
- What is the difference between Pink Zone and Yellow Zone realities?
- Be specific. The layout and content of your show is too broad
- The name Mastermind Symposium of Infinite Possibility is long winded
- I need to know who you two are and why you are qualified to speak
- Why is it so confusing? Can you dumb it down for the rest of us?
- What is a Pish Posh Word? How many of them are there?
- What are three strategies people can use to break down information?
- Why do you avoid the subject of “curse words,” as a part of your teachings?
- What does the name 3h2-Humans mean?
- I hear you mention explicit learning. What does it mean?
May 3, 2015
S1E3 10L Opt Out of Social Media
- Interrupts consciousness symphony of productivity
- Increase potential for negative dominoes in the mind
- Distraction immediate Pink Zone reality
- Subconscious exhaustion from jumping around multiple streams of CS
- Single written persona integrated with a rapidly changing personality
- Frustration with poor communication skills
- Unique thought suppressed
- Desire conversation on my own terms
- Info is public and permanent
- Old soul,prefer one on one communication
April, 29 2015
S1E2 10L Reflection Writing Habits
- Formatting: Block style, spell check off, max 5 sentences per paragraph.
- Daily routine: Write 90 pages in 90 days. Complete task early as to increase success potential.
- Remain in doc: Disable internet and distractions. Use whiteboard for notes.
- Explore streams of consciousness: Solitude sans noise vs busy eatery.
- Reflect honestly: When fooling others, the only fool is the self.
- Small chunklets: Block thoughts 3-5 lines. Focus narrow then expand.
- Set it and forget it: Let time pass before reading, then print and edit.
- Remove assumptions: Explore possibilities along a continuum.
- Be conscious of tense: I, we, me, past, present, future. Who is speaking?
- Have fun: Listen to the muse. Dink around, philosophize, intuit.
April 26, 2015
S1E1 10L Pish Posh Words I
- Examine the word “you,”what does it represent?
- Be Conscious of self-descriptive tense and why words are selected. (I, my, we.)
- 20 Pish Posh Words to omit
- Volume of voice. Be cognizant of tone and expressions.
- Speak in the Pink Zone. Words = logic / honesty.
- Ingest, reflect and modify for deep level stimuli processing.
- Concise and digestible. Focus on the point / answer to question.
- Conscious and subconscious selection of words. Headline, impact.
- Understand the self. Define health, happiness and a humble perspective.
- Tell me more vs No it’s not.